This One Question Will Make Everything in Your Life Easier

Measure EVERY decision against your goal.

The British rowing team had not won a gold medal since 1912. By all measures, they didn’t have a good rowing program.

Then something changed. In anticipation of the 2000 Sydney Olympics, the team developed a useful strategy that changed everything. They went from being an average rowing team to winning Olympic Gold.

Within their one strategy is embedded several key principles that are essential to epic success. Additionally, within their strategy is a plethora of scientific backing in performance psychology.

WILL IT MAKE THE BOAT GO FASTER?

In performance psychology, there is a concept known as “implementation intentions,” which is a strategy to plan for the worst — so you can perform your best.